Saturday, 19 December 2009

Spartan 300

25 Burpees
50 Double Arm Swings
50 Press Ups
50 Clean Press
50 Squat Jumps
50 Snatches
25 Burpees

for time.....

Honza's photos from a wind swept Hove Lawns

http://spartanfit.bein.com/index.html