Spartan Fitness in the National Press

Mark Barrowcliffe, a journalist from the Times newspaper, recently came down to ask the question Is functional exercise better than the gym? After Steve put him through his paces, we think we answered his question.

Read the whole article here (flattering pictures of Steve removed to spare his blushes)
http://www.timesonline.co.uk/tol/life_and_style/health/article4538649.ece